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Healthy Grocery / Spreads & Butters
SKU: SB-008
Peanut butter
Creamy or crunchy, peanut butter is full of nutrients such as proteins, carbohydrates, monounsaturated fatty acids, folate, niacin, pantothenic acid, pyridoxine, riboflavin, thiamin, vitamin E, vitamin C, vitamin A, sodium, magnesium, calcium, manganese, phosphorus, selenium, copper, iron, and zinc. Peanuts may contain no saturated fats and can be consumed regularly. This is good news for people who fear to gain weight by consuming peanuts. Peanut butter is also rich in protein (25-30%) and fiber. Our peanut butters do not contain sugar.
In Stock: 8
Peanut butter is also a good source of copper, a mineral that helps maintain our bone health, immune function, and blood vessels. Some research suggests that getting enough copper in your diet may reduce your risk for osteoporosis and heart disease.
Peanut butter is a good source of:
